How Multitasking Can Reduce Performance And Quality of Work

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A Collection of Web Pages About  Multitasking

Negative effects of multitasking Archives – Faculty Focus | Higher Ed Teaching & Learning

Most of us need no research evidence to document that students are using their phones and attempting to multitask in class.

We see it all the time, and if you suspect it’s also happening when they study, research confirms that as well. In some ways, we can’t really blame students.

People are on their phones everywhere, including places where cell phones are supposed to be off..More at http://facultyfocus.com

10 Real Risks of Multitasking, to Mind and Body | Psychology Today

Multitasking has become such a regular part of our lives that most of us believe we can do it well, and few would imagine it was actually dangerous.

Today, the vast majority of us multitask while using our smartphones.

We play games, email, surf social media, text, and use apps and other functions while watching television, eating, doing work, or while “engaged” in a conversation with another person..More at http://psychologytoday.com

The Negative Effects of Multitasking in the Workplace – Occupational health in Auckland | Pre employment Medical

Employers have long been encouraging multitasking as a way of increasing employee productivity, but research shows it may do more harm than good.

Several studies have shown that high multitaskers experience greater problems focusing on important and complicated tasks, memory impairment of new subject matter, difficulty learning new material, and increased stress levels…More at http://workplacewellnesssystems.co.nz

Multitasking: Why It Doesn’t Work and What You Can Do About It – Small Business Trends

Do you skip from task to task? You may want to rethink how you work before the negative effects of multitasking hurt your brain.

Many people believe themselves to be multitasking masters, but could it all be in their heads? Learn why multitasking is hurting your brain…More at http://smallbiztrends.com

The negative effects of multitasking in the workplace | Skills Portal

With the constant flood of emails, phone calls and social media alert notifications, for most of us it seems almost impossible not to multitask on the average workday.

Although multitasking may make us feel like we are being more productive, we may in fact be holding back our own performance ability and lowering the quality of our work…More at http://skillsportal.co.za

Why Multitasking Doesn’t Work

Right now, you might be reading this blog while cooking dinner, watching the news on TV, and riding a stationary bicycle. You’re trying to save time by doing multiple things at once.

Truth is, you’re actually wasting time. Yes, the dinner will get cooked and you’ll elevate your heart rate. But I doubt you’ll remember much of anything from either this blog or the TV news…More at http://forbes.com

Multitasking: Mental Health Hurts If Doing Too Much At Once | Time

For nearly all people, in nearly all situations, multitasking is impossible. When we think we’re multitasking, most often we aren’t really doing two things at once – but instead, individual actions in rapid succession.

The neuroscience is clear: We are wired to be mono-taskers. One study found that just 2.5% of people are able to multitask effectively.

And when the rest of us attempt to do two complex activities simultaneously, it is simply an illusion…More at http://time.com

Is Multitasking Bad for Your Brain?

Multitasking seems like a great way to get a lot done at once. While it might seem like you are accomplishing many things at once, research has shown that our brains are not nearly as good at handling multiple tasks as we like to think we are.

In fact, some researchers suggest that multitasking can actually reduce productivity by as much as 40 percent!

What is it that makes multitasking such a productivity killer? It might seem like you are getting multiple things done at the same time…More at http://verywellmind.com

Remind Me: Minimizing Negative Effects of Multitasking – ScienceDirect

Research shows that multitasking negatively impacts one’s performance. System designers can examine various ways to minimize negative effects of multitasking.

Systems can be designed to automatically set up reminder alerts reminding users to attend their primary task…More at http://sciencedirect.com

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